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Include free weights, Bodymaster & Nautilus equipment.
The weight room is the largest in the parish, featuring trained fitness instructors, dedicated to help you reach your fitness goals. |
Weight Room
Client Profiles will be provided to each member. Instructors are available by appointment for personalized weight training and aerobic programs:
Weight Room Policies
No one under 13 years of age
is allowed in gym area!!
Return weights, dumbbells, and
bars to their proper places.
Allow others to use equipment
between sets.
Do not drop or throw down weights
and dumbbells.
Unrack bars or equipment between
sets.
ATTIRE:Members are expected
to wear proper workout clothing (shoes and shirts required). We recommend
loose clothing for freedom of movement.