| Weight Training |
Two (2) separate gym areas
Fully equipped coed gyms
Nautilus circuit and Body masters Equipment.
|
| Customized Training Programs |
Individually tailored. |
| Fitness Evaluations |
Tests strength, cardiovascular endurance
and flexibility; upgraded every 45 days to gauge progress. |
| Cardiovascular Equipment |
Treadmills, stair machines, step mills,
computerized bikes, rowing machines, cardio squats, Skywalkers, The
Skater. |
| Aerobic Classes |
High and low intensity;
slide, bench, aqua and toning sessions. |
| Men's and Women's Locker Rooms |
Featuring large whirlpools, and steam rooms. |
| Racquetball Courts |
Four indoor courts with monthly instructional
clinics |
| Tennis Courts |
Ten, lighted, championship courts; instructional clinics
available from a tennis professional. |
| Sand Volleyball Courts |
Two championship courts. |
| Pool with Sun Deck |
Fitness and fun outdoor. |
| Joggin/Walking Track |
1/4 mile rubberized surface outdorr
track. |
| Child Care |
Low cost services available at the
RENAISSANCE PLAYHOUSE. |